Slavka - feminine exercises

Find your feminine beautiful self

Hey, my name is Uliana and welcome to Slavka - Slavic feminine exercise practice! It is a combination of ancient Slavic practices and yoga.

I've practiced yoga for 15 years and then one day I stumbled upon Slavic feminine exercises - and it was love at first class! Was it the fluidity of movements, the unique energy, the way it made me feel when I practiced? There is something indescribably powerful about this practice. Words can’t quite capture it; it's something you have to experience to understand.

Are you new? Get Intro series for just $50 AUD, you will get 3 Intro classes to get you started with Slavka!

Try Slavka if you are interested in exploring something new that truly works on:

Physical level: low impact flowing exercises, spine strengthening and lengthening, chest opening, better posture, improves digestion, improves blood circulation to pelvis region
Endocrine (hormonal) system: activating adrenal, thyroid and thymus glands
Emotional level: stored emotions get released as muscle tension releases, emotional triggers get removed.
Spiritual level: realise your full potential, follow your inner nature, ability to listen to yourself and be in flow.